Self‑Care

I wake up on weekends with a different goal than on weekdays: I want to feel restored and energised, not productive for the sake of productivity. Over the years I’ve learned that the most effective weekend morning routines aren’t about rigid schedules or ticking off a list of achievements. They’re about creating gentle structure, prioritising restorative habits, and building small rituals that raise my energy without stealing the softness...

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I used to think that self-care needed an hour-long bath, a weekend retreat, or a face full of skincare potions to count as “real” care. In reality, most evenings I had thirty minutes between the commute, dinner prep, and checking on mail—hardly time for anything elaborate. Over time I learned that a focused 15-minute reset after a chaotic workday can shift my energy, help me breathe, and let me step into evening feeling more like myself....

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